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Sunrise Yoga with Aimee & Tim Elsner

An Open Level Power Vinyasa, which brings a fluid, powerful style of yoga that will focus and link your break, intention and presence to build proper alignment, strength, stamina, and focus. The intention is to empower you outside of class through the sequence of poses you flow through during the class. 

This program meets at the Grand Steps in Mill River Park

Later Event: July 29
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