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Sunrise Yoga

Sunrise Yoga is a Open Level Power Vinyasa, which brings a fluid, powerful style of yoga that will focus and link your breath, intention, and presence to build proper alignment, strength, stamina, and focus. The intention is to empower you outside the class through the sequence of poses you fl ow through during the class.

Earlier Event: July 3
Movies in the Park: Jurassic Park
Later Event: July 5
Zumba with Nancy Owens